IN-MotioN
Health & Fitness

Keeping Body & Mind
IN-MotioN

Hey there! My name is Angie

Welcome to IN-MotioN Health & Fitness!

I’m the owner, instructor, and your friend behind IN-MotioN Health & Fitness! My passion for health and movement led me to open my studio in 2010, starting as a SPIN® studio, I soon expanded to fitness bootcamps, barre, yoga, paddleboard fitness/yoga, and nutrition workshops.

As a certified ACE Group Fitness Instructor, Behavioral Change Specialist, 200-Hour Registered Yoga Teacher, and PN1-Nutrition Coach, I am dedicated to blending my passion and expertise to empowering you

on your wellness journey!

Join me and embrace a

healthier, more active lifestyle!

Online App Trainings

Vibrant Strength: CORE Edition

Strengthen and sculpt your core with 8 dynamic core circuits

to promote your strength, endurance, and balance.

Add them into your current routine or perform them independantly.

PLUS, enjoy 3 on-demand core classes and a core-focused full yoga session to enhance your flexibility and mobility!

$27.00

Get Access

$47.00

Vibrant Strength

Vibrant Strength is a phased 4-week program combining full-body strength and flexibility with time efficient combination exercises, using dumbbells only. Each week features 3 new workouts along with a core session for effective weight management and strength gains, paired with fresh on-demand yoga sequences for your balance and flexibility.

Find energy, strength and control of your wellness journey!

$47.00

Get Access

Offerings

My passions are sharing yoga and healthy living lifestyles in nutrition, fitness, and mindset with a balanced and holistic approach, to guide you on your personal journey to a lifestyle of confidence and happiness in body, mind and soul!

THE VIBRANT WOMAN VIRTUES (Website)-2.png

The Vibrant Woman Virtues
1:1 Health Coaching Program

My 12-week ultimate wellness coaching program to transform your body, mind, and soul! Combining the pillars of movement, nutrition, miindset and more to bring forth your most vibrant self!
Are you ready to feel empowered...and take personal care of your mind, body and soul?

View Details

Private Yoga Sessions

The 1:1 experience will be tailored to your specific needs and goals whether it be flexibility, strength, balance, learning yoga postures, or simply self awareness through yoga.

View Details

Free 7-Day
IN-MotioN Yoga Express

Immerse yourself daily for 7 days in revitalizing 15-25 minute yoga sessions with inspirational mantras, designed for all fitness levels, to enhance relaxation, flexibility, strength, and mindfulness.

View Details

Small Group Yoga Sessions

Gather your friends or family in your chosen space for a yoga session created to suit your groups specifications and goals.

View Details

Her Hormones in Harmony

Self-paced bundle designed to help women empower themselves by nurturing their hormonal health with 80-pages of meticulously curated segments

View Details

BE STRONG, BE YOGI

Package customized for you with both resistance training workouts (via body weight and/or resistance training equipment) and yoga practice altered through the schedule based upon individual needs.

View Details